Me & my cherry Love

Photography is so damn addictive and it’s true .Even in sleep you keep thinking about it and then u wanna wake up early to get your thoughts into execution. last night I saw a pack of cherries in my Fridge, before eating I wanted to capture them & was waiting for morning…

Foods That Literally Melt Fat

Add these superfoods to your diet to boost metabolism, lower inflammation, and help your body become a healthier—and slimmer—fat-burning machine. COCONUT OIL (Image source: Flickr/Tom Woodward) According to health guru Dave Asprey, author of The Bulletproof Diet, fat is the most important macronutrient—as long as you’re eating the right kind….

Eating the Mediterranean diet may lead to a longer life

The Mediterranean diet has been consistently linked with health benefits, including reduced mortality and reduced risk of chronic diseases, such as heart disease. It is characterized by a high intake of vegetables, fruits, nuts, legumes (such as peas, beans and lentils), and (mainly unrefined) grains; a high intake of olive…