Tri Colour Pasta Salad

As 15th August draws near, India begins to gear for the annual celebrations of freedom won at the stroke of midnight on 14-15 August 1947. Yes  🙂 India is celebrating it’s 69th birthday on 15th August 2015 , and being an Indian this date has a special place in my heart….

Skipping meals linked to weight gain & Diabetes

   DFT Recipe,Healthy Life ,,,   May 20, 2015  Comments Off on Skipping meals linked to weight gain & Diabetes

A new study in animals suggests that skipping meals sets off a series of metabolic miscues that can result in abdominal weight gain. In the study, mice that ate all of their food as a single meal and fasted the rest of the day developed insulin resistance in their livers…